It is not revealed as what Lee Hi ate for her diet, as she selected foods from a menu that her coach and nutritionist came up with. However she did follow a timetable of when of to eat. 

Lee Hi's Diet Timing

Breakfast at 10am
Lunch at 1pm
Dinner at 4pm

If she was hungry throughout the day then the snacks she ate was - half sweet potato and 3 cherry tomatoes.

She did the diet along side 3 different exercises.
Her results at the end of diet - lost 6kg in total, more energy and feels stronger.

Although the foods are not revealed, I think she may have been on the same diet Akdong Musicians had during their pre-debut. 

On YG's twitter Lee Hi is also seen eating pumpkin porridge, which may be part of her diet or a porridge other people say.


Personally I like Lee Hi's diet, its very consistence and nutritious. I like the sound of the sweet potato since I have a sweet tooth. >.< I haven't tried pumpkin porridge before, but it sounds really nice. ^__^

What do you think of this diet? ^^

26 comments:

  1. Followed you back on GFC as subhamrai. Thanks for stopping by &
    keep in touch!



    X
    http://subhamrai.blogspot.in/

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  2. lovely blog :)
    do you want to follow each other? ♥

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  3. I like this kind of diet , :D thanks for sharing

    torichux3.blogspot.com

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  4. Such a nice post! :)

    I really like your blog and would be so happy, if we could follow each other! What do you think? :)

    XX, Sara.

    http://saritschka.blogspot.com

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  5. interesting diet! my add some of those tips into my diet, great post though!

    http://affidavita.blogspot.com.au

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  6. I really liked it and enjoyed it !! Thanks for sharing Michelle !!

    Followed your blog ! hoping for your follow back :) (p.s. love your bg !! and your hair is so rad ! <3)

    xo
    Molly
    http://www.corinnemolly.blogspot.com

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    Replies
    1. Thank you, you are so sweet ^^ Followed back <3

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  7. Thanks, dear! :)
    Following you back!

    XX, Sara

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  8. followed you back on GFC dear.. ;*

    xo,
    margarethink.blogspot.com

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  9. Wow I just ding your blog and I'm in love with it *-* Would you like to follow each other? I'm starting with my blog and I need some help ≧◠ᴥ◠≦
    I'm following you, this is my blog http://dan-yeon.blogspot.com.es/ ≧^◡^≦ (If you don't want to follow me it doesn't matter, I'll stil be folowwing you) ♡

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    Replies
    1. Thank you! I would love you ^__^ welcome to the blogging world~

      Delete
    2. Aaaawww thank you for giving me the welcome, you're so so nice (ɔ◔︣‿◔︣)ɔ ❤

      Delete
  10. I like your blog) Im happy follow you , will be happy if you also follow me) thank you
    http://ramforinhgills.blogspot.ru/

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  11. I'm so in love with this is post!

    Kind regards,
    www.loyaltofashion.com

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  12. I follow you blog :3
    I'm a diet T-T is horrible. I wanna have the body like kpop idols T-T

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  13. I think healthy diets are the best. I like that she included veggies as a snack :)
    Followed via gfc #109, care to follow back? xx Maja
    - http://modern-muffin.blogspot.com

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  14. I love ur blog!!! Follow back please? Xoxo

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  15. cool style and beautiful hair color

    http://www.fashionculturediary.blogspot.it/

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  16. The diet sounds great, not too extreme....
    I love sweet potatoes ♪
    http://itsmeeejennyy.blogspot.com/

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  17. Do you know what her three exercises were?

    ReplyDelete